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Peanut Butter Cup Chia Pudding Peanut Butter and Jelly Chia Pudding Minimalist Baker jwk

Ingredients. 1/2 tablespoon unsweetened cocoa powder. 1 tablespoon natural peanut butter. 1 teaspoon honey (optional) 1 cup skim milk or milk of choice. 3 tablespoons chia seeds. For topping: additional peanut butter, mini chocolate chips or cacao nibs, or chopped unsalted peanuts. Packed with peanut butter flavor and good-for-you ingredients! Prep Time: 10 minutes Total Time: 10 minutes Servings: 2 Ingredients 1 cup unsweetened almond milk 3 Tablespoons chia seeds 1 Tablespoon maple syrup or honey 2 Tablespoons peanut butter ¼ teaspoon vanilla Toppings: extra peanut butter, cacao nibs and berries Instructions Peanut Butter Cup Chia Pudding only takes 6 ingredients that you probably already have in your cabinet! Chia Seeds; Liquid of choice (almond, oat, coconut, dairy milk or water)



Cocoa powder or Cacao powder; Vanilla Extract; Honey (or sweetener of choice) Peanut Butter; Chopped peanuts and chocolate chips (optional) How do I make Peanut Butter Peanut Butter Cup Chia Pudding only takes 6 ingredients that you probably already have in your cabinet! Chia Seeds; Liquid of choice (almond, oat, coconut, dairy milk or water) Cocoa powder or Cacao powder; Vanilla Extract; Honey (or sweetener of choice) Peanut Butter; Chopped peanuts and chocolate chips (optional) How do I make Peanut Butter Ground version You can also add all ingredients to a blender, blend until smooth, and store in the fridge in airtight glass mason jarsServe with an extra drizzle of peanut butter, dark chocolate chunks, and peanuts. Add chia seeds and pulse a few times to incorporate, being careful



not to blend as you want the chia seeds left whole. Transfer to a liquid measuring cup or jar (or just set your whole blender in the fridge), and set in the fridge to begin chilling. Wait 10 minutes for the chia compote to cool. Add chia seeds and pulse a few times to incorporate, being careful not to blend as you want the chia seeds left whole. Transfer to a liquid measuring cup or jar (or just set your whole blender in the fridge), and set in the fridge to begin chilling. Wait 10 minutes for the chia compote to cool. Peanut Butter Cup Chia Pudding is made with: Chia seeds: to soak up the liquid and turn it into a pudding that supports blood sugar regulation and provides healthy fats and fiber Protein: good source of protein and provides satiety for a blood sugar balancing meal Read More Here http://jadomasak.my.id/recipes/797-peanut-butter-cup-chia-pudding



Combine the chia seeds and almond milk in the jar, tighten the lid, and shake it vigorously for a few seconds. Let the jar sit in the fridge overnight (or at least 4 hours) to soak. Combine the peanut butter, chia seeds, hemp seeds, sweetener, and milk in a high-speed blender. Process on high for 30-45 seconds, or until the mixture is completely blended. Divide the mixture between four jars and place them in the refrigerator for 10 minutes to firm up. Serve cold or at room temperature. Equipment Vitamix Explorian Buy Now →


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